PUKKA'S EXOTIC HERBAL TEAS to be won in Healthy Soul's competition - see below
SUNSHINE VITAMIN - are you getting enough Vitamin D which is vital for fighting serious illness? See Newsboard
FIELDS OF LAVENDER - no need to go to Provence, just visit Surrey Downs near Banstead. A sea of lavender, picnic places, shop and lovely walks www.mayfieldlavender.com
ADVICE ON MENOPAUSE AND HRT - see Menopause
FLOWERS HERBS & AROMAS - new page on Aromatherapy, Flower Essences and Herbal Medicine
AYURVEDIC EXPLAINED by Sebastian Pole of Pukka Herbs in Features
EXPERT PANEL - skin problems, menopause, disturbed sleep - find out what the experts say to your complementary health questions
RAGDALE HALL HEALTH HYDRO SPECIAL OFFER
MENTION Healthy Soul and you will receive a 15% discount on stays of two nights or more sharing a superior twin/double room Sunday-Thursday availability, valid until the end of October 2009. Go to www.ragdalehall.co.uk or call 01664 434831 to make your booking.
RETREAT TO NORTH DEVON
The benefits of taking time out are well known, and there’s no better way to do it than go on retreat. Retreats for you offers comfortable rooms with kettles and desks, home-cooked food, good wine and a very warm welcome. All set in the peace and tranquility of North Devon.
The perfect place to write, paint, walk or simply relax, while being well looked after. Massages and beauty treatments available from our visiting therapist, and if you mention Healthy Soul, we’ll give you 10% off the price of your retreat. www.deborahdooleyjournalist.co.uk/retreat.html
