HealthySoul

Everything you want to know about nutrition, complementary therapies and self-help - but not a medical website. Written by Frances Ive, journalist, writer and PR consultant and member of the Guild of Health Writers. Her articles have appeared in the Daily Express, Good Housekeeping, Natural Health, and WI magazines.

Read Frances' book on marriage from the 1940s on - Give and Take with a Capital G & T on authonomy.com

See Frances' blog on: http://healthy-soul.blogspot.com

WIN two treatments at London's fabulous earthspa - see below

MEDITATION FAVOURED OVER ANTI-DEPRESSANTS - read more in Newsboard

IF YOU WANT TO BACK THE HOMEOPATHY CAMPAIGN - 'It worked for me' go to: HMC21

FISH OILS COULD BE AS EFFECTIVE AS ANTI-PSYCHOTIC DRUGS - see more in Newsboard

SIX TIPS TO STAYING FIT IN WINTER with Toby Giles, personal trainer and fitness expert in Features

TEENS WITH SPOTS AND SHOULDER PAIN - answers from our experts in Expert Panel

FROM PREGNANCY TO PMS, TO MENOPAUSE - see Women's Health

NUTRICENTRE OFFERS:

Faith in Nature's fabulous shampoos and conditioners - buy a shampoo and get a conditioner free. £3.90 for 400ml

Vogel's Detox Box, £21.08 (normally £28.08)

Weleda Creamy Body Washes £4.65 (instead of £6.95)

www.nutricentre.com

BUY A COPY OF STRESS - THE ESSENTIAL GUIDE by Frances Ive

£8.99, from Need-2-Know, www.need2knowbooks.co.uk

This terrific prize for Healthy Soul readers includes a 55 minute Organic Aromatherapy Massage – choice of calming or invigorating – and a 25 minute Luxury Organic Facial at the fabulous earthspa in London’s Belgravia. Both treatments use organic products from Pure Lochside, whose luxury range comes from the Highlands of Scotland.

To find out more go to www.earthspa.co.uk and read our review in Spa Time.

To take part in the competition and win a chance of going to earthspa, answer the following question and send it on email with your name and address to: competition@healthysoul.co.uk

Aromatherapy is an ancient therapy but one of these countries did not practise it. Which one?

(a) Croatia
(b) Greece
(c) Egypt

If you need more information go to: Therapies/Aromatherapy

Prize only to be taken from Monday to Thursday. All entries must go through Healthy Soul and if more than one entry per family is received the entrants will be disqualified. Winners are picked at random and notified within two days. This competition closes on February 28th 2010.

SIGN UP for the HealthySoul E-Newsletter on topical natural health issues by emailing: feedback@health ysoul.co.uk - mark the subject Newsletter

Photos courtesy of A.Vogel Bioforce

Disclaimer: This site does not replace medical advice and accepts no responsibility for any of the therapies and remedies which have been described. If in doubt about a medical condition consult your GP