Taking responsibility for your own wellbeing
The clocks going back is the surest sign of the beginning of winter. A recent survey claimed that ¾ of Britons are affected by the darker winter months.. It’s harder to get up out of a warm bed in the morning and often you go out and come home in the dark, minimising the amount [...]
Homeopathy Self Prescribing course – Are you worried about the amount of antibiotics your children are being prescribed? – Are you often ill? – Are you worried about the side effects of the remedies prescribed by your GP? – Do you want to be in charge of your family’s health? Then Homeopathy can help you! [...]
Stress is at epidemic levels. Health and Safety Executive Research shows that stress accounts for half of all working days lost each year, costing employers £26 billion a year. A survey for Mind suggests that one in 11 British workers has been to the GP for stress and anxiety from the financial squeeze. Stress is [...]
1. Do not stay in one fixed position or focus for too long. Set a timer on the computer as a reminder to check your posture or to take a break. 2. Get some fresh air and a change of environment by taking a walk at lunch time. It’s important to get out of the [...]
The billboards in South Africa don’t entreat you to buy some exotic drink or take a trip overseas. They recommend everyone to get tested for HIV. Peter Chappell has developed a homeopathic remedy to save lives. The AIDS statistics in Africa are astonishing: • More than 28 million Africans are HIV positive; • That includes [...]
Sarajevo shelled buildings A few years ago I visited Sarajevo with Healing Hands Network, a charity who give massage and reiki to people who have faced the atrocities of the 1990s war against the Serbs. Now the charity, Healing Hands Network, is starting up a project for British soldiers who have been in Afghanistan and [...]
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