Taking responsibility for your own wellbeing
Research has now borne out what many nutritionists have been saying for some time – that lifestyle changes could prevent Alzheimer’s disease. There are 820,000 people in the UK with dementia, yet researchers from the University of California have found that a ‘couch potato’ lifestyle with little or no exercise is the biggest culprit. A [...]
If homocysteine levels are too high it can make us more prone to heart disease, strokes and Alzheimer’s disease. Research indicates that high levels of a substance in the blood called homocysteine are linked to strokes, heart disease and Alzheimer’s and many others including birth defects and complications in pregnancy. • Every year there are [...]
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