Taking responsibility for your own wellbeing
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How many people envied the new Princess Catherine for her beautiful natural looks and slim figure as she walked down the aisle to wed Prince William? It’s much easier to look lovely in your 20s when your skin is soft and smooth and you haven’t become weathered by time. So how can you maintain a [...]
Arnica: the Arnica flower is native to the Alps but its qualities for healing bruises have been recognised for many years. It cannot be taken as a herb internally but is available as a homeopathic tablet. Arnica Gel or cream is excellent for healing bruises and also for soothing stiff joints, aching muscles and osteoarthritis. Devil’s [...]
It is a fact that our brains lose function as we get into middle age and some people claim it happens much earlier! Some old people can remember intricate details of their childhood as if it were yesterday, but completely forget who came to see them the day before. Cognitive memory is the ability to [...]
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