9 Therapies: What’s the best emotional release technique?

expert-lisa-turner-6443

Guest blog by Dr Lisa Turner One of the biggest myths portrayed by the media, films and stories is that once you’ve had a traumatic experience, you will be emotionally scarred for life and that the best you can hope for is to learn to live with it, understand it. However, recent years have brought [...]

Strategies for saving eyesight at the computer

glasses computer

  Ten Habits for Better Vision from NLP Trainer Katrina Patterson and Natural Vision Coach • Blink regularly • Use your peripheral vision • Keep your eyes moving and change your focus • Avoid day dreaming • Look with the “eyes of a child” – be curious • Nourish and rest your eyes – take [...]

New approach to dyslexia and ADHD

schoolboy

An interview with Mark Mathews of the Sunflower Trust ‘It’s too easy to label children with dyslexia and ADHD. People are like computers – if something is wired up incorrectly we don’t function. These children have plenty of other problems.’ Mark Mathews, Sunflower Trust Mark Mathews set up the Sunflower Trust to help children with [...]

Disclaimer: This site does not replace medical advice and accepts no responsibility for any of the therapies and remedies which have been described. If in doubt about a medical condition consult your GP.