Why buy organic?

Many people believe that all food should be organic as it always was before pesticides, fungicides and insecticides laced with toxic chemicals were introduced into intensive farming.
Instead of which it has often been seen as ‘elitist, expensive’ and its detractors consider it ‘unnecessary’. Other claims are that it’s a massive con. Personally I don’t believe major companies or farms will have built their organic reputation on a big lie.
There are some brands that are virtually mainstream now – look at the yoghurt section in any supermarket and you will see it’s dominated by Rachel’s and Yeo Valley. Similarly see how much space organic chocolate takes up with the huge Green & Black’s brand (unfortunately now owned by Cadbury’s which means it’s actually owned by Kraft’s) and other makes like Divine and Montezuma.
So what exactly are the benefits of organic food and are they worth paying extra for?  Here are just some:

• The soil that organic crops are grown in is not intensively farmed and is more abundant with vitamins and minerals, which are abundant in the produce.
• Organic meat is not routinely fed with antibiotics.
• Organic meat only comes from animals that are free range and fed with organic food.
• Organic fruit and vegetables are not routinely covered with pesticides that contain some.
• It does not contain artificial colours, flavourings, sweeteners, or GM ingredients.
• Organically reared animals are treated humanely.
To set the record straight you might not actually pay more. Have a look at the organic alternative to some brands – sometimes they are actually cheaper, particularly with low cost items like pasta, rice, tinned foods, so why not buy them?
When it comes to vegetables if you grow your own you get not only pesticide free but completely free!